Nicola Vaughan
Nutritional Therapist/ Scientist
Nicola Vaughan is a scientist first and a Nutritional Therapist second. Armed with a first-class degree and Masters in Physics, she spent years in the aerospace industry before a personal health crisis—her son's autoimmune diagnosis—led her to functional medicine. She founded NV Health, where she applies her rigorous scientific precision to solving complex, chronic health issues like autoimmunity, metabolic dysfunction, and severe fatigue. She is a Registered Nutritional Therapist and an advocate for evidence-based, whole-person health strategies. Nicola is a podcaster, YouTuber, speaker, influencer, media commentator, and her expertise has been referenced in credible media.
Oct. 3, 2025
How The Science of Food Can Fix Your Health Problems
Why am I always tired? It’s not just age or bad luck — it’s what you’re eating. Food is information, and the wrong foods are silently wrecking your metabolism, energy, and even long-term health. Why feeling sleepy after a mea...